Day 1: Luang Namtha - Ban Prang - Ban Nam Khouy
Morning: Briefing at 9:00 AM. Visit the morning market for supplies. Explore Khmu culture in Ban Prang. Trek from Ban Prang to Ban Nam Khouy. Afternoon: Forage for lunch ingredients and cook using jungle methods. Arrive at Lahu village around 3:00 PM for sightseeing and cultural exploration. Evening: Cooking class and bonfire storytelling. Accommodation in the village (no toilet, bathing in a stream).
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